THE CALM CLEAR METHOD™️ 3 DAY FREE TRIAL.

07495 821089

YOGABONS  - Journey towards a happy healthier life.
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  • Welcome
  • THE CALM CLEAR METHOD®
  • Yoga Classes
    • Online Classes
    • Studio Classes
  • BESPOKE YOGA
    • Private Yoga Lessons
    • Minded Yoga Therapy
    • Sleep Recovery Yoga™
    • Breathing Therapy
    • Yoga for Menopause
    • Beginners Yoga Course
    • Stress & Anxiety Course
    • Yogabons Chakra Course
    • Yoga Retreats
  • Meet Sandi
    • Meet Sandi
    • contact
    • BLOG
  • Become a Member
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    • Welcome
    • THE CALM CLEAR METHOD®
    • Yoga Classes
      • Online Classes
      • Studio Classes
    • BESPOKE YOGA
      • Private Yoga Lessons
      • Minded Yoga Therapy
      • Sleep Recovery Yoga™
      • Breathing Therapy
      • Yoga for Menopause
      • Beginners Yoga Course
      • Stress & Anxiety Course
      • Yogabons Chakra Course
      • Yoga Retreats
    • Meet Sandi
      • Meet Sandi
      • contact
      • BLOG
    • Become a Member

07495 821089

YOGABONS  - Journey towards a happy healthier life.

Signed in as:

filler@godaddy.com

  • Welcome
  • THE CALM CLEAR METHOD®
  • Yoga Classes
    • Online Classes
    • Studio Classes
  • BESPOKE YOGA
    • Private Yoga Lessons
    • Minded Yoga Therapy
    • Sleep Recovery Yoga™
    • Breathing Therapy
    • Yoga for Menopause
    • Beginners Yoga Course
    • Stress & Anxiety Course
    • Yogabons Chakra Course
    • Yoga Retreats
  • Meet Sandi
    • Meet Sandi
    • contact
    • BLOG
  • Become a Member

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Beginners Online Yoga Course

Join Sandi from the comfort of your home on this beginners journey into yoga,  dedicated to gently introduce you to the basics of yoga.  Over the 5 weeks you will learn and explore 12 basic yoga poses and how to use safe alignment and transition and how to incorporate breathing techniques and  the basics of meditation

yoga for beginners

Next 5 week Course commences tbc


Each 75 minute  Module we will be exploring a different aspect of yoga. The course will include takeaway pdf's and videos for your own practice between weekly modules.

By the end of the course you will have learned a whole yoga sequence which you can practice at home.

Message Sandi directly to book your space

INVESTMENT £90


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  • Online Classes
  • Studio Classes
  • Private Yoga Lessons
  • Minded Yoga Therapy
  • Sleep Recovery Yoga™
  • Yoga for Menopause
  • Beginners Yoga Course
  • Stress & Anxiety Course
  • Yogabons Chakra Course
  • Meet Sandi
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