private yoga lessons
Personalised 1-1 yoga lessons are an ideal way to have a tailored practice just for you based on your health, body type and lifestyle
One to one sessions are perfect for :
Beginners at the start of their yoga practice to help build confidence before attending group classes.
Individuals who would like tailored yoga programme designed specifically for your needs
Yoga for Pregnancy, Birth and Post-Natal
What to expect from 1-1 Personalised Yoga Sessions
You will be guided through a yoga practice which will be tailored especially for you. It may include postures, breathing techniques, relaxation and meditation. If the session is online, we can record this practice for you to repeat on your own.
You will also be sent a PDF of the practice for you to refer back to when you practice on your own.
Your questions and feedback from your own practice will be the main focus of our ongoing 1:1 classes
What if i'm interested? If you would like to know more or book a personalised yoga therapy or lesson you can simply message me via the link below.
We can schedule a phone call for a initial consultation to discuss your individual requirements and then arrange a convenient appointment if you wish to go ahead.
How many sessions will I need?
Ideally to book a course of 3 or 6 sessions initially for maximum benefit and progression.
I can offer bi-weekly, weekly or fortnightly appointments to suit you.
Sessions can either be held online via zoom or in the comfort of your own home.
Individual 75 min Session £75
3 x 1 hour sessions £155
6 x 1 hour sessions £275